Whether it's a new job, a new relationship, or a new outlook, we all crave those moments where we can hit the reset button and start again.

Let's delve into something hitting close to home: anger and bitterness versus contentment and peace.

You need to identify and respond to your emotional blind spots

Hey there, as we gear up to kick 2023 to the curb, we need to take a moment to pause, reflect, and chart a course.

Normally the first thought is, if you are lonely, it is your fault. There is some truth in that but there is more to it.